Pumpkin Spice Muffins

Ingredients

• 2 eggs (or one egg and 2 egg whites)
• ¼ cup olive oil
• ½ cup raw honey
• ¼ cup unsweetened applesauce
• 1 cup mashed, cooked pumpkin
• 1½ brown rice flour
• ½ cup soy flour
• 1 teaspoon baking powder
• 1 teaspoon baking soda
• 1 teaspoon cinnamon
• ½ teaspoon allspice
• dash salt
• ½ cup raisins (optional)
• ½ cup chopped nuts

Directions

1. Preheat oven to 350 °F.
2. Beat eggs well; add honey, oil and pumpkin.
3. Add dry ingredients and mix well.
4. Stir in raisins and nuts.
5. Fill paper-lined or greased muffin cups ⅔ full.
6. Bake at 350 °F degrees for 20 minutes.
7. Rotate tins once to brown evenly.