Prep Time: 5 minutes
Cook Time: 30 - 50 minutes
Yields: Serves 2 - 4
Description[]
Healthy chili option
Ingredients[]
- 2 zucchini
- 3 celery stalks
- 2 chicken breasts
- 2 cups (or one can) black or red beans
- 1 cup (or ½ can) pure pumpkin
- 1 yellow onion
- 1 red onion
- Chili powder
- Olive oil
Directions[]
Cut onions in half and place face down, with chicken, in a glass dish.
Cover onions, chicken and bottom of dish with olive oil.
Bake at 350 for 40 minutes, turning chicken over at 20 minutes chop, then steam, celery and zucchini heat beans in boiling water and drain after cooked and somewhat cooled, chop chicken and onions combine celery, zucchini, chicken and onions with beans add pumpkin season with chili powder to taste.
Optional - I put my chili onto romaine lettuce and topped with plain greek yogurt to make a taco-esque option.