Healthy Recipes Wiki
m (clean up, replaced: xanthan gumxanthan gum (2))
Tag: sourceedit
 
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[[File:Gluten_free_hamburger_Bun.jpeg|right|250px]]
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[[File:Gluten free hamburger Bun.jpeg|right|250px]]
 
==Description==
 
==Description==
 
You can double the recipe and make a bigger batch, if you use these often. Don't undercook or they will fall when cooling. Take out of muffin rings and let cool completely.
 
You can double the recipe and make a bigger batch, if you use these often. Don't undercook or they will fall when cooling. Take out of muffin rings and let cool completely.
   
 
== Ingredients ==
 
== Ingredients ==
* ¾ cup [[rice flour]]
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* ¾ cup [[w:c:recipes:rice flour|rice flour]]
 
* ¼ cup [[w:c:recipes:Potato starch|potato starch]]
 
* ¼ cup [[w:c:recipes:Potato starch|potato starch]]
 
* ½ cup [[w:c:recipes:Tapioca starch|tapioca starch]]
 
* ½ cup [[w:c:recipes:Tapioca starch|tapioca starch]]
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* ½ teaspoon [[w:c:recipes:salt|salt]]
 
* ½ teaspoon [[w:c:recipes:salt|salt]]
 
* 1 tablespoon [[w:c:recipes:sugar|sugar]]
 
* 1 tablespoon [[w:c:recipes:sugar|sugar]]
* 2 [[eggs]]
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* 2 [[w:c:recipes:Eggs|eggs]]
* ⅓ cup [[oil]]
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* ⅓ cup oil
 
* ½ cup [[w:c:recipes:milk|milk]]
 
* ½ cup [[w:c:recipes:milk|milk]]
   
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# Spray cookie sheet with PAM and then spray inside of muffin rings.
 
# Spray cookie sheet with PAM and then spray inside of muffin rings.
 
# Put two very large spoonfuls of batter in each, make sure the rings aren't to close to each other.
 
# Put two very large spoonfuls of batter in each, make sure the rings aren't to close to each other.
# Sprinkle with [[sesame seeds]].
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# Sprinkle with [[w:c:sesame seeds|sesame seeds]].
 
# And bake immediately for 13–15 minutes, until buns are nice and golden-brown on top.
 
# And bake immediately for 13–15 minutes, until buns are nice and golden-brown on top.
   
 
== Variations ==
 
== Variations ==
* Add 1 cup grated [[cheddar]] cheese or a cheese [[bun]].
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* Add 1 cup grated [[w:c:recipes:Cheddar|cheddar]] cheese or a cheese bun.
* For hot dogs: Add ¼ - ½ teaspoon more of the [[w:c:recipes:Xanthan gum|xanthan gum]] to the batter, and on greased cookie sheet, spoon batter in an oblong shape, about 5-inches long; sprinkle with [[sesame seeds]], and bake immediately. Let cool completely, wrap individually in Saran wrap, and place in a freezer bag and freeze. When they are thawed, microwave one for about 15–20 seconds, just long enough to warm them.
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* For hot dogs: Add ¼ - ½ teaspoon more of the [[w:c:recipes:Xanthan gum|xanthan gum]] to the batter, and on greased cookie sheet, spoon batter in an oblong shape, about 5-inches long; sprinkle with [[w:c:sesame seeds|sesame seeds]], and bake immediately. Let cool completely, wrap individually in Saran wrap, and place in a freezer bag and freeze. When they are thawed, microwave one for about 15–20 seconds, just long enough to warm them.
   
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==Note==
__NOTOC__
 
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This contains quite a bit of [[salt]] and [[sugar]] and is healthy at best in moderation.
 
[[Category:Side Dish Recipes]]
 
[[Category:Side Dish Recipes]]
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[[Category:Gluten Free Recipes]]

Latest revision as of 09:38, 22 July 2015

Description[]

You can double the recipe and make a bigger batch, if you use these often. Don't undercook or they will fall when cooling. Take out of muffin rings and let cool completely.

Ingredients[]

Directions[]

  1. Preheat oven to 400°F.
  2. Mix the first 7 ingredients.
  3. In a separate bowl mix the eggs, oil and milk *mix wet ingredients with dry ingredients.
  4. Spray cookie sheet with PAM and then spray inside of muffin rings.
  5. Put two very large spoonfuls of batter in each, make sure the rings aren't to close to each other.
  6. Sprinkle with sesame seeds.
  7. And bake immediately for 13–15 minutes, until buns are nice and golden-brown on top.

Variations[]

  • Add 1 cup grated cheddar cheese or a cheese bun.
  • For hot dogs: Add ¼ - ½ teaspoon more of the xanthan gum to the batter, and on greased cookie sheet, spoon batter in an oblong shape, about 5-inches long; sprinkle with sesame seeds, and bake immediately. Let cool completely, wrap individually in Saran wrap, and place in a freezer bag and freeze. When they are thawed, microwave one for about 15–20 seconds, just long enough to warm them.

Note[]

This contains quite a bit of salt and sugar and is healthy at best in moderation.