Apple Smoothie

Prep Time: 15 minutes

Cook Time:

Yields: 1 serving

Description

This has to be one of the easiest (and quickest) smoothies to make. If I am drinking this in place of a traditional breakfast, I'll use bananas. If it's meant to be a snack or dessert, I like to use frozen yogurt in place of milk.

Ingredients

• 1 apple, peeled and cored
• 1 peeled banana
• ¼ cup milk
• 3 ice cubes

Directions

1. Cut apple and banana into medium sized chunks.
2. Add chopped fruit to blender.
3. Pour milk over fruit and add ice cubes.
4. Blend for 5-7 minutes or until smoothie is thick and creamy.